What does money and self worth have in common?

It’s time to dive and have a look at what does money and self worth have in common?  Us women often base our value on how much money we earn, if we got our latest pay rise and what we are charging in our business. When we don’t receive these things we often feel unworthy […]

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Relationship with self – 3 ways to improve this today

Welcome to the second week where we discover our relationship with self and explore how do you really feel about you? I know this is a very big subject so I am going to share 3 main aspects you can use to improve your relationship with you starting today. Before we get started on these […]

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The Power of our Relationships

Welcome to my new blog series on the power of our relationships, I woke up early this morning and couldn’t get the idea out of my head, about how different relationships affect our lives in positive and negative ways. For a fact relationship’s come in many different shapes and forms but when we think about […]

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Fear of success – 3 steps to move forward

Today I want to talk to you about something very close to my heart and that is fear of success. In my last blog post I talked about negative self talk – 5 ways to start thinking positive so I thought I would spend some time on point number 5 which was all about fear. […]

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Negative self talk – 5 ways to start thinking positive

Let’s explore negative self talk – 5 ways to start thinking positive. Our thoughts are definitely busy as we live in the digital age so we always have our computers, smart phones and tablets at our fingertips. This world is now 24 hours a day and 7 days a week so this information from the […]

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New Movement to Empower Women

It light of International Women’s Day on Sunday 08 March 2015 the theme is this year make it happen. So I wanted to write an article of how can we start a new movement to empower women from all walks of life. So what is this movement all about and the vision behind this? There […]

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Facing my Fears

It’s been an interesting journey for me lately as I have been facing my fears face on. I love working through them as I know it’s a positive step in the right direction for my personal growth. Let me explain a little bit what I am talking about. Starting a new business is so exciting but […]

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We all want to feel accepted

We are all human and we all want to feel accepted, loved and that we fit in. This is completely normal part of been a human being. Don’t we all want feel loved and accepted? I know I definitely do. It’s when you look outside of yourself to find happiness or needing compliments from others […]

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Gratitude

I am feeling so much gratitude today and I wanted to share this with everyone. To often in life we get caught up with the negative and things that are going wrong for us. Instead of focusing on this why don’t we flip it and start looking at the positive things we have in life […]

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Body Confidence

Today I want to talk about body confidence and what it means to me. I actually love my body and I have found been in my 30’s to be liberating in this aspect. The uncertainly of my teens and 20’s has melted away. I also know having my husband by my side has also taught […]

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