One on One Personal Life Coaching for Women

Do you feel overwhelmed on a daily basis, stress constantly about everything and find there is no time left to do things you love?

You are:

  • Focused on your career or business
  • Wife/or Partner
  • Mum
  • Daughter
  • Sister
  • Friend

You’ve got to the point where all you do is give to everyone else. The question is, what’s actually left for you?

As a business or corporate women, you hear the word self-care get thrown around a lot and really who actually has time for this, you’re a busy women?

Self-care for you looks like a quick glass of wine with your rushed dinner at night and tending to everyone else. Then you jump into bed at night exhausted from the day. Then hopefully you can sleep if your mind would just stop running through the thoughts from the day. How do you get this mind to shut up for two seconds so you can rest your weary head?

The truth is you really crave time for yourself, you know your stress levels are getting higher as each day passes. Not to mention your health is starting to suffer because of all this daily stress. Your body is running on adrenaline and you know you can’t stay like this before you fall over the edge.

Let’s not even mention all the negative self-talk swirling around in your head  everyday stopping you from achieving your personal and working success. You started your career or business because you thought it would create more freedom in your life. Instead your running yourself into the ground with all this work. Does it have to be this hard?

How would you like to take your personal power back?

What would your life look like with?

  • More time for you
  • Lower stress levels
  • Your mind sitting on the positive side
  • Having the freedom
  • Choice to put yourself first

It might not seem like it’s possible where you are standing now but it truly can happen.

I know this because I have walked in your shoes and I know what it’s like to not even know where to start. Thank you to some serious personal development inner work I came out the other end a happier relaxed version of me.

How would you like support through your journey from overwhelmed, overworked and stressed out? To a space of a happy, healthy, more time for you and accepting yourself fully as you are. You deserve to shine your light into the world by being happy with your work and personal life.

I will let you in on a secret, the added bonus is when you work on yourself everything else in your life comes into alignment. Which means that your family, job or business and friends will benefit from the new upgraded version of you as well.

I’m here to support you along the coaching journey from overwhelm to happy. All you have to do is say yes to putting yourself first and accepting you do deserve to have everything including time for you.

Ever heard of the saying your inner world reflects your outer world? This is 100% true so let’s take this journey together into your inner world and take your personal power back that way you can live the life you truly deserve.

The only way to change this is to take action now by signing up for a free one on one no obligation online discovery call with me below. On this confidential call we discuss where you are now and where you would like to be in your personal life.

Stand up, take your freedom back, say yes by taking action and contact me today.

Are you still not convinced life coaching is for you?

Let me share some challenges my clients have seen results in by working with me.

  • Confidence to follow their dreams
  • Moving from overwhelmed to organised
  • Putting themselves first
  • Having a healthy self care routine
  • Speaking up in their relationships
  • Reaching their personal goals

One on One Life Coaching Package

Program Details

We tailor your one on one coaching program based on your own personal needs. The program runs for 6 months online over zoom from the comfort of your own home.

Some things we cover in our sessions

  • What are your personal values/dreams and goals
  • Your mission and vision
  • Upgrading your mindset
  • Creating a self-care routine for busy women
  • Putting yourself first with no guilt
  • Getting to know yourself on a deeper level
  • Moving away from overwhelm and stress
  • Accepting yourself fully
  • Accountability to get shit done

Included in the program

  • A pre-coaching questionnaire – where we get clear on what you want to achieve and sent to me before our first session
  • 1 x 1 hour set up session where we dive into what you really want, get clear on your desired direction and go through your pre-coaching questionnaire
  • 12 x 1 hour sessions every week online over zoom
  • Unlimited email support in-between coaching sessions

Want to find out more? Take action now by signing up for a free one on one no obligation online discovery call with me below or email me at rebecca@lifeperceptions.com.au

 

 Contact Me